Veronica Aguera - VEROFITJul 10, 20201 min6 HEALTHIEST ALCOHOLIC DRINKSDrinking alcohol doesn't always have to be unhealthy. Actually drinking in moderation does have some surprising health benefits. Here is...
Veronica Aguera - VEROFITJul 6, 20201 minLOSE 5 POUNDS IN 2 WEEKS WITHOUT DIET OR EXERCISE No, I'm not lying to you, you can lose 5 or more pounds without having to move a muscle, watching your favorite Netflix series. Sounds...
Veronica Aguera - VEROFITJun 22, 20202 minMY BAD RELATION WITH FOODIn this return from quarantine, the question I have been asked the most has been, how did you do to stay focused and not gain weight? Do...
Veronica Aguera - VEROFITJun 15, 20202 min3 FOODS TO AVOID FOR LOSING WEIGHTYou have to set your mind and your body for success, but also you have to set up your kitchen if you are really serious about losing...